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The Real Biz Life Chronicles
Unedited stories of Business, Branding and Life.
Banish boring as Tracy Fryer and her guests take a ride on the rollercoaster of being a business owner - or of simply being human! Get ready to learn exactly what it takes to grow with distinction and show mediocrity the middle finger. In this podcast Tracy interview’s authentic business owners, who share their story of building a successful business, their strategies behind their success and leading the way.
RAW. Honest. Unedited.
The Real Biz Life Chronicles
#112 SACRIFICING HEALTH ⚔️ for SUCCESS? Odhran McCorry Tells All
What happens when your body starts lagging behind your ambition?
Odhran McCorry built The Elite Executive to help high-performing professionals reclaim the health they’ve quietly traded for their careers.
A sports scientist turned performance coach, who delivers metrics. From sleep tracking to stress data, his work proves that you can’t outperform poor health, no matter how sharp your business strategy is.
In this episode, we share moments of feeling depleted in the name of achievement. How Odhran’s personal quest for a perfect physique nearly broke him, but made him realise the power of true discipline, self-awareness, and focus.
If you’ve been running on caffeine and willpower, this episode will resonate with you.
In This Episode:
(06:17) When discipline crosses into burnout
(18:45) Why “I’m fine” is the biggest lie in business
(26:20) The guilt of investing in your own wellbeing
(40:59) Decision fatigue and the discipline of simplicity
About Odhran McCorry
Odhran is the founder of Workforce Wellness Coaching (formerly The Elite Executive), helping professionals enhance health and performance through data-driven coaching.
Connect: Website | LinkedIn
Season 2 Gift Free Brand Discovery
If you’re a business owner ready to grow with distinction, claim your free brand discovery at designstudioperth.com.au/brand-discovery.
Special thanks to our official convo-empowering cartel Cuppa Cartel
Fuelling great conversations, one cuppa at a time.
Special Thanks to Odhran for supplying us with the following:
Why Most Execs Are Malnourished & Don’t Even Know It
About Tracy:
Tracy Fryer is a branding powerhouse, speaker, and founder of Design Studio Perth and Trace Designs Bespoke. She’s dedicated to helping business owners and creatives build brands that truly reflect their values, passions, and long-term vision. As the host of The Real Biz Life Chronicles, Tracy brings raw, insightful conversations that push entrepreneurs to embrace bold growth, develop strategic branding, and lead with unapologetic confidence. Her approach is refreshingly real—blending deep expertise with a passion for authenticity, creative excellence, and business success.
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