The Real Biz Life Chronicles

#103 Donna Martin on Choosing YOU

Tracy Fryer Season 2 Episode 103

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What do you do when your life feels like it’s breaking apart, and you realise the only way forward is to choose yourself?

Donna Martin spent 15 years nursing hundreds of people in their final days. What she learned at the bedside is what most of us avoid until it’s too late: money doesn’t matter, accolades don’t matter, what we leave behind is love.

But holding space for others while neglecting herself led to burnout, trauma, and breakdowns. She walked away from nursing, left Ireland with her husband and three young boys, and built The Good Life Approach in Perth. 

In this conversation, Donna shares what death taught her about life, why women lose themselves in giving, and how healing comes not from fixing the outside but from choosing the inside.

If you’ve ever felt lost, questioned your worth, or wondered if there’s more to life than “holding it all together,” then this is that type of episode that will have you paying 100% of your attention every minute. 

In This Episode:
(04:45) What people really want at the end of life
(12:17) Burnout, breakdowns, and the cost of caring
(22:48) Trauma, resilience, and saying “no more”
(31:45) Redefining success and stepping into greatness
(43:45) For women who’ve forgotten themselves

About Donna Martin
Donna Martin is a Women’s Empowerment Coach, Speaker, and Founder of The Good Life Approach. She helps women reconnect with who they are, shift their identity, and live life by design, not default.

Connect: 
thegoodlifeapproach.com | Instagram | Facebook | LinkedIn | YouTube

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This episode is fuelled by 
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About Tracy:

Tracy Fryer is a branding powerhouse, speaker, and founder of Design Studio Perth and Trace Designs Bespoke. She’s dedicated to helping business owners and creatives build brands that truly reflect their values, passions, and long-term vision. As the host of The Real Biz Life Chronicles, Tracy brings raw, insightful conversations that push entrepreneurs to embrace bold growth, develop strategic branding, and lead with unapologetic confidence. Her approach is refreshingly real—blending deep expertise with a passion for authenticity, creative excellence, and business success.

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