The Real Biz Life Chronicles

#085 Mental Performance with Tony Silvio

Tracy Fryer Season 2 Episode 85

What if the reason you’re stuck isn’t strategy, but the not-so-silent story running rampant in your head?

In this episode of The Real Biz Life Chronicles, I sit down with Tony Silvio, performance coach and founder of Midas Mindset, to unpack the psychology of high performance, real resilience, and how to manage the voice that holds you back.

With a background in teaching and years spent coaching elite athletes and high-performing professionals, Tony brings a grounded, real-world lens to mindset. It’s the practical, mental reset every business owner needs in the thick of pressure, pivots, and big decisions.

This conversation will make you rethink how you prepare for success, how you recover from setbacks, and how actually to train your mind to serve you.

Specifically, Tony shares:
[06:44] What it really means to “work with the voice between your ears”
[15:41] The Third Space technique to mentally reset between meetings
[20:02] How to rewire your brain out of negativity (and why it defaults there)
[24:10] A simple nightly practice to boost confidence and refocus your mind
[46:30] How a failed corporate pitch became his biggest mindset breakthrough

Mentioned in This Episode:
[11:27] The art of asking better questions, not giving better answers
[19:39] Poly Positive vs Nelly Negative—and how to quiet the inner critic
[31:23] Tony’s frustration with gimmicky mindset hacks in personal development
[35:41] The question he asks all new clients to understand their mindset ratios
[49:02] Why time management is the most overlooked high-performance habit
[57:56] Why you must become process-driven (not outcome-obsessed)

About Tony Silvio:
Tony is the founder of Midas Mindset. Helping athletes, sporting associations, and businesses turn vision into reality one goal at a time. Known for his grounded energy, authentic delivery, and proven tools, Tony’s approach cuts through the noise and gets real results.

Connect: midasmindset.com.au
Instagram: @midasmindsetau
LinkedIn: Anthony Silvio
Facebook: Midas Mindset

Celebrating Season 2 with a Free Brand Discovery!
Claim yours: designstudioperth.com.au/brand-discovery

About Tracy: Tracy Fryer is a branding powerhouse, speaker, and founder of Design Studio Perth and Trace Designs Bespoke. She’s dedicated to helping business owners and creatives build brands that truly reflect their values, passions, and long-term vision. As the host of The Real Biz Life Chronicles, Tracy brings raw, insightful conversations that push entrepreneurs to embrace bold growth, develop strategic branding, and lead with unapologetic confidence. Her approach is refreshingly real—blending deep expertise with a passion for authenticity, creative excellence, and business success.

Connect with Tracy Fryer:

LinkedIn

Instagram

TikTok

The Real Biz Life Chronicles Instagram

The Real Biz Life Chronicles Facebook

The Real Biz Life Chronicles Spotify

Book Your Free Brand Discovery

Is there a topic you’d love us to chat about?
Send us a DM on any platform above, and we’ll make it happen!