The Real Biz Life Chronicles

#059 Trusting Your Life's Path with Ben Latto O'Brien

Tracy Fryer Season 1 Episode 59

Ben Latto O’Brien’s story is a testament to resilience and the power of embracing life’s unexpected turns. Growing up in a family of medical practitioners, Ben chose a different path, qualifying as a spray painter after a four-year apprenticeship. But at 26, everything changed. Diagnosed with a life-threatening heart condition and given only three months to live, he underwent open-heart surgery—a life-altering experience that set him on a new journey of discovery.

What followed was a 13-year exploration of natural medicine, driven by a desire to heal from surgery damage and uncover deeper truths about health and wellness. For the past 12 years, Ben has worked as an acupuncturist, blending his personal experiences with professional expertise to help others find balance and healing.

In this conversation, Ben shares his incredible journey, the importance of trusting life’s path—even when it feels like the “end”—and simple, actionable tips for maintaining health. We also dive into the intricacies of cholesterol—the good, the bad, and the ugly—how small, intentional changes can lead to significant transformations, and Ben’s top tip for staying hydrated. This is an informative, inspirational and educational episode you won’t want to miss!

Connect with Ben on LinkedIn:
https://www.linkedin.com/in/dr-benjamin-latto-o-brien-acupuncture-829a8547/

For more info, head to the Natural Medicine and Nutrition Clinic website:
https://www.naturalmedicinenutrition.com.au

Follow Natural Medicine and Nutrition Clinic on Facebook:
https://www.facebook.com/thenaturalmedicineandnutrition

Follow Natural Medicine and Nutrition Clinic on Tiktok:
www.tiktok.com/@subiacoacunutritionbe

 

About Tracy: Tracy Fryer is a branding powerhouse, speaker, and founder of Design Studio Perth and Trace Designs Bespoke. She’s dedicated to helping business owners and creatives build brands that truly reflect their values, passions, and long-term vision. As the host of The Real Biz Life Chronicles, Tracy brings raw, insightful conversations that push entrepreneurs to embrace bold growth, develop strategic branding, and lead with unapologetic confidence. Her approach is refreshingly real—blending deep expertise with a passion for authenticity, creative excellence, and business success.

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