
The Real Biz Life Chronicles
Unedited stories of Business, Branding and Life.
Banish boring as Tracy Fryer and her guests take a ride on the rollercoaster of being a business owner - or of simply being human! Get ready to learn exactly what it takes to grow with distinction and show mediocrity the middle finger. In this podcast Tracy interview’s authentic business owners, who share their story of building a successful business, their strategies behind their success and leading the way.
RAW. Honest. Unedited.
The Real Biz Life Chronicles
#018 Cyber Security Unpacked with Caitriona Forde
Join us as cyber security expert Caitriona Forde shares her journey of navigating the complexities of threat detection, to staying ahead of cyber threats. Cait shares how trusting her intuition has been a powerful tool in her career. We explore how intuition can play a key role in making decisions, in not only solving challenges but guiding you in your business journey.
Caitriona has more than 20 years of experience in the IT sector and specialises in cyber security. In recent years she's developed a passion for cyber awareness & education, formalising her knowledge with a Masters in Cyber Security graduating from ECU in 2022.
Caitriona founded her business calT in 2019 to deliver people focused cyber security training programs. Her programs help organisations build cyber-safe behaviours and develop a culture of cyber safety.
As well as being a dog mum to two golden retrievers, Caitriona's superpower is turning technical babble into practical, easy-tounderstand programs. She deeply believes that cyber skills are life skills that are essential at work and home.
Caitriona is a Women in Technology WA award winner and was a finalist for Australian Women in Cyber Security. She holds a BSc Hons degree in Computing and Information Systems and a Master in Cyber Security.
Connect with Caitriona on LinkedIn:
https://www.linkedin.com/in/caitrionaforde/
Head to the caIT website:
https://cait.com.au
About Tracy: Tracy Fryer is a branding powerhouse, speaker, and founder of Design Studio Perth and Trace Designs Bespoke. She’s dedicated to helping business owners and creatives build brands that truly reflect their values, passions, and long-term vision. As the host of The Real Biz Life Chronicles, Tracy brings raw, insightful conversations that push entrepreneurs to embrace bold growth, develop strategic branding, and lead with unapologetic confidence. Her approach is refreshingly real—blending deep expertise with a passion for authenticity, creative excellence, and business success.
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